How It Works
Choose Your Meals → We Pack, Then Ship → You Heat and Enjoy!
EAT BETTER. LIVE STRONGER.
High-protein, chef-crafted meals. Frozen fresh. Ready in minutes. No prep. No junk. Just serious fuel.
Trusted by CrossFit champs and busy go-getters alike.
Backed by a decade of culinary craft and nutritional precision.
This isn’t meal prep. It’s a movement.
Speedy Shipping!
100% Gluten Free
100% Dairy Free
Olive Oil Only
No Chemicals or Preservatives
Frozen =
Ready When You Are
"High-Quality"
The Grass-Fed Barbacoa with Tomatillo Salsa and Rice is a must for first-time buyers! I appreciate all the hard work and the love Ice Age puts into every meal.
J. DiFrancisca, Arizona
"Saves Money"
Ulitmately, we save money on food because we don't get takeout and last minute meals multiple times per week!
E. Wenrich, Texas
"Takes The Cake"
I've tried every almost all meal delivery services and Ice Age Meals takes the cake! If you're thinking about giving them a shot, you won't be disappointed.
S. Ocker, Oregon
IAMFAM Favorites
Butternut Squash Lasagna with Grass-Fed Beef
Lemon Pepper Chicken With Cilantro Lime Rice
Grass-Fed Barbacoa with Tomatillo Salsa and Rice
FUEL IN REAL LIFE
Meal prep without the prep. Our Culinary Ninjas do the heavy lifting so you can eat clean, stay strong, and keep moving—no matter how busy life gets. Real food. Real results. Ready when you are.
PROTEIN-PACKED
We don’t skimp on portions. Our meals are loaded with quality protein to keep you full, focused, and feeling strong—whether you're training or just tackling life.
CLEAN INGREDIENTS
No seed oils, no preservatives, no shortcuts. Just real ingredients you can trust—because we care about what you’re putting in your body as much as you do.
FROZEN = FREEDOM
Life moves fast—we make it easier. Our meals are frozen fresh, so you’ve always got clean, protein-packed fuel in minutes. No prep. No pressure. Just grab, heat, and eat.
FUEL LIKE AN ATHLETE
2024 CrossFit Games Champion James Sprague and 3x CrossFit Games athlete Alex Gazan don’t leave their meals to chance. When you're training to compete with the best, every bite matters.
That’s why they trust Ice Age Meals.
Our high-protein meals take the guesswork out of nutrition. They’re clean, craveable, and ready when life gets hectic—whether you're mid-training, mid-shift, or just trying to stay on track.
If they work on the competition floor, they’ll work on your everyday grind.
In the gym. On the job. At your desk.
You don’t have to be an athlete to eat like one.
BUILT TO PERFORM
"Ice Age Meals are the real deal. As an athlete, it's super important that I put clean ingredients in my body, that I'm not getting bored of the same foods, and that I'm enjoying what I'm eating. Ice Age Meals does all of that. It allows me to be the best version of myself - as an athlete, as a husband, as a business man, and be a good friend to people. Because what you put in your body, is what's going to come out. I've used Ice Age Meals for over 5 years and I'm not stopping now. Try them out. Take my word for it."
- SPRAGUERRRR
WANT TO FUEL LIKE JAMES?
Give the Elk Meatballs a go—quick, clean, and packed with protein. They helped him crush the Games… they might just help you crush your day.
FUELED & FOCUSED
"Ice Age Meals are incredible. They're super clean, always delicious, and so convenient for busy days or just nights you don't feel like cooking. You can always guarantee it will fill you up with good nutrition, and tastes amazing. I'm so thankful and lucky to be working with such a great company who aligns with my values and if you haven't had Ice Age Meals yet, you definitely need to try them."
- Alex Gazan
TOP PICKS FROM A TOP PERFORMER
These are the meals that power her training days.
🍠 Butternut Squash Lasagna
🥩 Grass-Fed Barbacoa
🍗 Lemon Pepper Chicken
