High-protein, chef-crafted meals delivered frozen fresh - at your door tomorrow.
40+
Menu Options
35-90g
Protein
5-6 min
Cook time
2024 CrossFit Games Champion James Sprague and 3x CrossFit Games athlete Alex Gazan don’t leave their meals to chance. When you're training to compete with the best, every bite matters.
That’s why they trust Ice Age Meals.
Our high-protein meals take the guesswork out of nutrition. They’re clean, craveable, and ready when life gets hectic—whether you're mid-training, mid-shift, or just trying to stay on track.
You don’t have to be an athlete to eat like one.
"Ice Age Meals are the real deal. As an athlete, it's super important that I put clean ingredients in my body... It allows me to be the best version of myself - as an athlete, as a husband, as a business man. I've used Ice Age Meals for over 5 years. Take my word for it."
- Spraguerrrr
“My husband found Ice Age Meals when we were looking for a meal service after our 3rd child was born. We wanted to make sure I had some good meals to eat postpartum. It saved me during the first few months, I was eating so well and it was so … More”
Kate Carlyle
Google Review
“We’ve been with Ice Age Meals for the last year and a half, and could not be happier! My wife and I both work, and the frozen paleo meals are a great grab and go option for those of us that are always moving! Flavorful, healthy, and … More”
Erol Kelter
Google Review
“This is the most amount of food I’ve had from a meal prep company. There were 6 oz of brisket and seven oz of yams and definitely very filling. Will order again since it’s great value!”
Ann Tsung
Google Review
“My husband found Ice Age Meals when we were looking for a meal service after our 3rd child was born. We wanted to make sure I had some good meals to eat postpartum. It saved me during the first few months, I was eating so well and it was so … More”
Kate Carlyle
Google Review
High-protein, chef-crafted meals. Frozen fresh. Ready in minutes. No prep. No junk. Just serious fuel.
Trusted by CrossFit champs and busy go-getters alike.
Backed by a decade of culinary craft and nutritional precision.
This isn't meal prep! It's a movement.
Start Your Box
Every Ice Age Meal is designed with one mission — fuel real people with real food, without compromise.
We don't skimp on portions. Our meals are loaded with quality protein to keep you full, focused, and feeling strong — whether you're training or just tackling life.
No seed oils, no preservatives, no shortcuts. Just real ingredients you can trust — because we care about what you're putting in your body as much as you do.
Life moves fast — we make it easier. Our meals are frozen fresh, so you've always got clean, protein-packed fuel in minutes. No prep. No pressure. Just grab, heat, and eat.
Join 30k+ foodies, athletes, and adventurers fueling their big life. Daily recipes, workout tips, and behind-the-scenes chaos.
Because it does. What you eat shapes how you feel, how you perform, and how you show up every single day. Choose meals that fuel the life you want.
Everything you need to know about the product and billing.
IAMFAM favorites
Three best-sellers people reorder on repeat. High protein, clean ingredients, ready when you are.
