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March 06 2017 – Jessica Timmons
The Paleo Diet According to Ice Age Meals, Part 2
We’re back for round two on that whole Paleo interpretation discussion and today, we’re talking ingredients. High-quality ingredients are an integral part of the Paleo diet, and the sourcing challenge can be a hurdle. Hands up if hitting up the butcher, the farmers’ market and the grocery store are all part of your weekly routine.
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February 27 2017 – Jessica Timmons
The Paleo Diet According to Ice Age Meals, Part 1
As a company that sells its own Paleo meals, we want to share the Ice Age Meals’ interpretation of the Paleo diet. We believe in being transparent and direct with everyone, and we think it’s important that you understand where we’re coming from when we’re talking Paleo. So here goes.
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February 06 2017 – Jessica Timmons
Fast Facts: Are Ice Age Meals Gluten-Free?
Yes. Yes. Yes. All twelve Ice Age Meals that you can buy right here, right now on this site or in the Reno storefront are free and clear of gluten.
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January 16 2017 – Jessica Timmons
The Paleo Transition – Dive In or Just Dip a Toe?
Are you the “cannonball” type or the “test the waters” type? And does your swimming preference extend to other aspects of your personality? We ask because those are the two ways to move into a Paleo lifestyle. You’re either all-in on day one, or you’re working up to this grain, dairy, sugar-free business one day at a time.
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January 10 2017 – Jessica Timmons
The Paleo Transition – What to Expect When you Cut the Crap
Remember a few posts ago when we said we weren’t going to try to convince you that eating Paleo is the way to go? Eh. If you’re hanging around this site, you’re probably at least mildly interested. So today, let’s talk about the transition period – what you can expect when you cut the dietary crap and start eating better.
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